Monthly Archives: June 2019

Calmness is Power

To try and bring all your anxieties and worries under control is hard. I have anxiety, have had it all my life or from when I could remember. The challenge I have with this and Fibro is it’s not just … Continue reading

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Can we really be Authentic?

I’ve come to realize that Invisible illness and personal challenges when we are in public and private do not allow us to be ourselves.  We have the persona that forces us to be what is pleasing the people around us.  … Continue reading

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Your Sensory, My Sensory

” Self-regulation involves monitoring and controlling one’s own feelings, emotions and behavior. It necessitates the ability to block out irrelevant stimuli, control impulses and persist in tasks. Sensory processing is foundational. It is the ability to take in cues from … Continue reading

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Embrace the Unknown

Embrace the Unknown is not my go to thinking, I’m a planner, need to know what to expect kind of person. So getting this new diagnosis for our youngest has left us anxious and worrisome of the future. They rely … Continue reading

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Autism Again

The news was expected but unexpected. My youngest was convinced she was like her sister and on the spectrum and we just were not sure. So at the same age of when her older sister was assessed, we paid private … Continue reading

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Your Energy Envelope or Spoons

When you look at this photo and think this is how easily we can go outside our energy envelope. One year in and many years of knowing that I was doing too much. was it Oprah that said or quoted … Continue reading

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Weary in the Battle

Chronic Illness I’m convinced can only be done by Invisible Hero’s, to not be obvious in our struggle, to smile and get through, not many could do this! This past week has rendered me silent, this is not something that … Continue reading

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